Health

7 Healthy Reasons to Eat Camu Camu

Camu camu is a berry native to the Amazon rainforest region in South America. Considered a superfood, the fruit is growing in popularity in the U.S. Due to their acidic taste, these berries are not usually eaten raw by most people. Instead, they are blended into juices or used as a powder that is then ...

Raven Montmorency

Camu camu berries.

How to Attract Dragonflies and Eliminate Mosquitoes

If you are plagued by mosquitoes and are looking for a natural way to deal with these insects, Mother Nature has a solution for you — dragonflies. Over 80 percent of a dragonfly’s brain is used to process visual information. Some species can detect movement as far as 60 feet away. Dragonflies have a voracious ...

Raven Montmorency

A dragonfly resting on a flower.

Oolong: The Health Drink of Taiwan

Living a healthy lifestyle is one of the secrets to a happier and more fulfilling life. Thanks to globalization, healthy food has been shared across nations and regions. In this regard, Taiwan also has something to offer — oolong — a traditional health drink that has been around since time immemorial in China. Superfoods such ...

Raven Montmorency

Oolong tea plantation.

The Value of Patience

Patience is a strong quality that is often underestimated and for many extremely difficult to have. It is one of those attributes that can come naturally to some and is acquired with training and self-awareness by others. What does it mean to be patient and why is it so critical? While at a café chatting ...

Laura Cozzolino

Rocks stacked on top of each other.

What Happens During Ragnarok: The Norse End Times

Fans of Marvel films will be familiar with the word “Ragnarok.” Ragnarok basically refers to the final apocalypse in viking Norse mythology, much like the “End Times” prophesied in the Bible. Ragnarok “The word ‘Ragnarok’ comes from Old Norse Ragnarok, ‘Fate of the Gods.’ In an apparent play on words, some pieces of Old Norse ...

Armin Auctor

Norse mythology's Ragnarok.

Sage: The Holy Herb

In the plant world, the salvia family (which is literally “rat-tail-grass” in Chinese) includes nearly 1,000 species, including sage. The great numbers of both reflect the inherent vitality. Salvia is the largest genus of plants in the Lamiaceae family, which consists of aromatic plants and herbs such as lavender, mint, and rosemary. It is widely ...

Helen London

Sage plants in bloom.

Archaeologists Find Lost City That May Have Conquered the Kingdom of Midas

Archaeologists from the Oriental Institute have discovered a lost ancient kingdom dating from 1400 B.C. to 600 B.C., which may have defeated Phrygia, the kingdom ruled by King Midas, in battle. University of Chicago scholars and students were surveying a site with Turkish and British colleagues last summer in southern Turkey called Türkmen-Karahöyük, when a ...

Troy Oakes

The archaeological mound at Türkmen-Karahöyük.

More Reasons to Be Kind: It’s Good for Your Health

Right from childhood, one of the moral teachings imparted to all people is to be kind toward others. In this regard, there is no debate between religious or atheist groups. Being kind not only benefits those you help, but it is also good for your health. Promotes happiness A 2010 survey conducted by the Harvard ...

Raven Montmorency

A smiling young woman.

When Shaolin Monks Came to Aid the Tang Emperor

In our minds, Buddhist monks are men of peace, unyielding understanding, and nonselective compassion. Well, that is true. But for the Shaolin monks? Well, they can be a force to reckon with if you happen to land on their bad side. A short history of Shaolin monks It is said that the Buddhist monk Buddhabhadra, ...

Emma Lu

The Shaolin Temple.

History and Traditions of Japan’s Ainu People

The Ainu are the indigenous people of Japan. According to official data, there are about 25,000 living in the country. However, some estimate that the population numbers over 200,000. History of the Ainu How the Ainu people originated is largely unclear. One theory suggests that “Ainu people are remnants of the Jomon-jin, or the hunter-gathers ...

Armin Auctor

The Ainu of Japan.