Mind & Spirit

A child’s mind can be compared to an open book. As parents, we want to see our children’s …

Seneca The Younger was a Roman Stoic philosopher who lived between 4 BCE and 65 CE. Born in …

For eons, monks have been meditating in the caves of the cold and barren Himalayas. Disciples are taught …

At the foot of Mount Liangshan in Shandong Province, China, there lives a senior lady, now in her …

The Greek philosopher Aristotle once said that “happiness depends upon ourselves.” To fully comprehend the essence of man’s …

What’s the hardest job you can think of? Construction, mining? That’s physically focused. How about brain surgery or …

A strange question, indeed. What does it mean to suffer properly? Does this question justify suffering? No one …

Modern man is so accustomed to his mind working constantly that he is unaware of what being still …

What’s stressing you? Is it the nagging of your other-half? The news? Or the simplest of things? Anything …

Keeping abreast of the times and changing with them is something really worth striving for. With COVID-19 spreading …