Well Being

The family is arguably the longest-lasting environment in which a child grows up, making parents a child’s first …

During the Yongtai era of the Tang Dynasty (765-766), there was a monk named Daozhao. He claimed to …

Beautiful music refines one’s character, purifies the soul, and brings comfort. But did you know that music was …

In 1991, a 32-year-old mother from the United Arab Emirates (UAE) was returning home after picking up her …

During the Zhenyuan era of the Tang Dynasty (785-805), there was an official in Wannian County, Chang’an, known …

Lily and lotus seed soup is the rare wellness food that asks almost nothing of you — no …

Imagine yourself at 30 years old: a time when you should be charging ahead in your career, planning …

Since ancient times, traditional Chinese medicine has often been associated with philosophical and spiritual ideas, including principles such …

Long ago, in a remote region of China, there lived a solitary old woman. Having endured a lifetime …

Sour jujube seeds have been used to calm restless minds for nearly 2,000 years, and the small, sour …