7 Foods to Help You Through Winter

Dietary habits in winter need to follow two basic rules to help maintain good health, according to the principles of traditional Chinese medicine. These are to eat hot food and eat a varied diet for a balance of fat, protein, vitamins, and minerals. 7 foods to help you get through the winter with optimum health 1. ...

Jack Roberts

Managing Cancer with Chinese Medicine Principles

The Yellow Emperor’s Inner Canon is an ancient Chinese medical text that is still referred to today. Cancer treatments were documented in ancient times and managing cancer was possible. The principles behind traditional Chinese medicine encompass both the traditional Chinese value of moderation when treating illnesses and the practice of coexistence. Dr. Zhou Lizhong, founder of ...

Emma Lu