What defines a turning point in life? Sometimes, it’s a bold decision. Sometimes, a quiet moment of letting …
aging gracefully
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WisdomEditor's Pick
The Wisdom of Destiny: At 50, Look at the Heart; at 60, Look at the Ears; at 70, Look at Fate
by Mikel Davisby Mikel DavisThere are countless people in the world, each with a unique personality and appearance. A person’s appearance often …
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At a recent alumni gathering, the theme of a speech was “Midlife,” and it was met with continuous …
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BeautyFeatured
Embrace the Silver: Expert Tips to Care for Graying Hair
by Viena Abdonby Viena AbdonNoticing the first few strands of gray hair can be a surprising and emotional experience. These silver threads …
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HealthFeatured
Maintaining Brain Health After 40: Foods and Habits to Help Prevent Dementia
by Mikel Davisby Mikel DavisAs you age, your brain health begins to show signs of decline, starting around the age of 40. …
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Sustainable LivingEditor's Pick
The Changing Landscape of Elderly Care: Switzerland’s ‘Time Bank’
by Max Luby Max LuEveryone grows old, but how can the elderly age with grace without becoming a burden to their children? …
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The renowned Russian psychologist Pavlov said: “Happiness is the only secret to good health.” Since happiness and health …
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Mind & SpiritEditor's Pick
Youthful State of Mind: 5 Reasons Why People Look Young
by Mikel Davisby Mikel DavisHave you noticed that some people who are young look old, while others who are old look young? …
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Although you can neither stop the passage of time nor control the aging of your body, there are …
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Japanese people are known for their longevity. Recently a book by Dr. Takuji Shirasawa entitled 101 Ways to Live …