“Superfoods” are foods considered to be beneficial to our health. Among the superfoods that made it to the 2023 …
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antioxidants
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HealthFeatured
Ghee and Its Health Benefits: The Golden Superfood of Indian Cuisine
by Viena Abdonby Viena AbdonHave you ever wondered why ghee, a staple of Indian cuisine, has been utilized for thousands of years …
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Sun-kissed skin has long been a symbol of health, vitality, and a leisurely lifestyle. However, with the well-known …
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Are you looking for a one-of-a-kind health booster? Lotus seeds might just be what you need. Explore the …
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The sweltering heat of summer can be overwhelming, but enjoying a refreshing slice of papaya, also known as …
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Antioxidants have become one of the core drivers of good health. Like vitamins and minerals, your body needs …
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You might not have heard of the roselle plant before, and there’s a good reason behind it. Unlike …
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HealthFeatured
Mushroom Coffee: Does the Hype Live Up to Its Health Benefits?
by Mike Westby Mike WestIf you’re on the hunt for a more health-conscious coffee option, mushroom coffee is increasingly becoming the preferred …
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A long time ago, traditional healers discovered the medicinal value of garlic and honey. In modern times, people …
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FeaturedHealth
5 Reasons Daikon May Be Better Than Ginseng in Winter
by Hermann Rohrby Hermann RohrThere is an old Chinese saying: “Eat daikon in winter and ginseng in summer and there’s no need …