Do you suffer from low back pain that recurs regularly? If you do, you’re not alone. Roughly 70 …
back pain
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The humble pillow is often overlooked bedding that may influence your sleep quality. It supports proper posture and …
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HealthFeatured
Stand Tall, Live Strong: Tips on How to Improve Your Posture
by Haidene Goby Haidene GoHave you ever thought about how sitting or standing can impact your health? Recent studies have shown that …
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HealthFeatured
Why Does My Back Get So Sore When I’m Sick? The Connection Between Immunity and Pain
by Troy Oakesby Troy OakesHave you ever wondered why your back aches when you’re down with the flu or a cold? Or …
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Goji berries are also known as the “fruit of the gods.” In ancient books, it is said that …
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Ginger is the root of the perennial plant Zingiber officinale. People have known about the medicinal uses of ginger …
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Office workers and computer users usually sit for long periods of time, remaining sedentary for the workday. This …
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Have you noticed that you have acute flare-ups of lower back pain more often when you are stressed? …
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Eucommia bark (Du Zhong) is used in traditional Chinese medicine to treat back pain and leg pain. It …