back pain

In modern times, sitting, standing, and lying down for extended periods have become three common postures in people’s …

Do you suffer from low back pain that recurs regularly? If you do, you’re not alone. Roughly 70 …

The humble pillow is often overlooked bedding that may influence your sleep quality. It supports proper posture and …

Have you ever thought about how sitting or standing can impact your health? Recent studies have shown that …

Have you ever wondered why your back aches when you’re down with the flu or a cold? Or …

Goji berries are also known as the “fruit of the gods.” In ancient books, it is said that …

Ginger is the root of the perennial plant Zingiber officinale. People have known about the medicinal uses of ginger …

Office workers and computer users usually sit for long periods of time, remaining sedentary for the workday. This …

Have you noticed that you have acute flare-ups of lower back pain more often when you are stressed? …

Eucommia bark (Du Zhong) is used in traditional Chinese medicine to treat back pain and leg pain. It …