If you’re one of the one in three Australians whose New Year’s resolution involved losing weight, be working …
cholesterol
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Cardiovascular disease, including heart attack and stroke, is the leading cause of death worldwide, and heart disease is …
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There are three common highs in medicine — high blood pressure, high cholesterol, and high blood sugar. Among …
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Many Chinese believe that food is the best medicine and that essential food, such as potatoes and nuts, …
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What, if any, are the drawbacks or benefits of eating eggs? An egg is considered to be one …
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Eating kelp can help lower the “three highs.” The three highs in traditional Chinese medicine (TCM) are high …
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FeaturedHealth
Mulberries: The Best Health Fruit of the 21st Century
by Helen Londonby Helen LondonStrolling around the market, you may find fresh mulberries for sale. Some vendors sell products like mulberry juice …
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Celery is one of the most nutritious vegetables. It is rich in anti-inflammatory and antioxidant agents, and it …