ginger

The flu is rampant during seasonal changes, and many families are looking for safe and effective ways to …

Many middle-aged and elderly people have had this experience: I forget where I put the keys just before …

As autumn arrives, it’s time to focus on lung health. Have you ever considered that your daily diet …

There are many approaches to maintaining a youthful appearance and promoting overall health. Incorporating natural flavorings into your …

Traditional Chinese medicine has turned to everyday foods for centuries to help heal the body and maintain health. …

“Superfoods” are foods considered to be beneficial to our health. Among the superfoods that made it to the 2023 …

Ginger is not just a well-loved spice, it’s also a powerful superfood. But what’s the best time to …

Traditional Chinese medicine has a saying, “Eat radish in winter and ginger in summer.” Indeed, from the perspective …

At the beginning of autumn, the weather starts to become cooler and the air gets drier. As a …

Contrary to popular beliefs, TCM (traditional Chinese medicine) consists of a sensible diet. Chinese medicine’s practice is to …