There’s so much confusion on dietary advice these days. One consistent theme is “no one size” fits all. …
healthy eating
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A pregnancy diet is essential not just for the child, but also for the mother. Find out some …
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Childhood obesity is a medical condition where your child’s weight is above the recommended body mass index (BMI) …
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Due to their strict dietary choices, vegans can find it challenging to get adequate protein and other essential …
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Known for its buttery and salty taste, popcorn is famous worldwide as a snack, especially in movie theaters …
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The Chinese yam, also known as Dioscorea polystachya, is a flowering plant in the yam family cultivated in …
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It is a common struggle for most parents to get their kids to eat healthy foods. According to …
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You probably know that vitamin D is important. It’s vital to bone health, muscle movement, nerve connections to …
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In today’s fast-paced society, it can be hard for kids and teens to deal with stressors that may …
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Arthritis describes over 100 different conditions that affect joints and the surrounding tissue. They fall into two main …