Recent attention has been drawn to the phenomena of “brain fog” and dementia, both significant health topics of …
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Tag:
healthy eating
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Frozen and canned foods come in handy when the produce you need is out of season or run …
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Do you ever get home tired and all you want is a simple, tasty, quick fix? Or are …
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FoodFeatured
The Healing Properties of 35 Fruits According to Traditional Chinese Medicine
by Emma Luby Emma LuDifferent fruits are on the market all year round, and fruits are effective against several diseases. Check to …
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Food
Hate Salad or Veggies? Just Keep Eating Them. How Your Tastebuds Adapt to What You Eat
by Troy Oakesby Troy OakesDo you hate salad? It’s OK if you do, there are plenty of foods in the world, and …
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HealthFeatured
Maintaining Brain Health After 40: Foods and Habits to Help Prevent Dementia
by Mikel Davisby Mikel DavisAs you age, your brain health begins to show signs of decline, starting around the age of 40. …
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There’s an increase in the number of people who suffer from Alzheimer’s disease. According to the Alzheimer’s Association, …
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HealthFeatured
Understanding Hunger: A Guide for Health Seekers Who Want to Combat Eating Disorders
by Viena Abdonby Viena AbdonUnderstanding hunger is the pillar for health seekers serious about combating their eating disorders. Once hunger is understood, …
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It’s often stated that breakfast is paramount in daily routine, and rightly so. A healthy breakfast provides the …
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Rice is the primary staple food for more than half the world’s population — with Asia, Sub-Saharan Africa, and …