There’s an increase in the number of people who suffer from Alzheimer’s disease. According to the Alzheimer’s Association, …
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Tag:
healthy eating
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HealthFeatured
Understanding Hunger: A Guide for Health Seekers Who Want to Combat Eating Disorders
by Viena Abdonby Viena AbdonUnderstanding hunger is the pillar for health seekers serious about combating their eating disorders. Once hunger is understood, …
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It’s often stated that breakfast is paramount in daily routine, and rightly so. A healthy breakfast provides the …
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Rice is the primary staple food for more than half the world’s population — with Asia, Sub-Saharan Africa, and …
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As we all know, the brain is a vital organ of the human body, and people of all …
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Deep within your digestive tract lies a hidden world of microscopic organisms, the gut flora, or gut microbiota. …
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HealthFeatured
Healthy Meal Essentials: Tips on Building a Balanced Lunch Box
by Viena Abdonby Viena AbdonA balanced lunch box is essential for children’s health and happiness. This healthy meal gives them the energy …
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HealthFeatured
Eating Dark Chocolate Can Surprisingly Lower Your Risk of Chronic Diseases
by Mikel Davisby Mikel DavisDietary fiber is typically associated with vegetables, but dark chocolate, a treasure trove of dietary fiber, challenges this …
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Beetroot is gaining popularity as a performance-enhancer for athletes and those wanting to gain a competitive advantage in …
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If you are planning on becoming pregnant, one thing you should prioritize is a diet that can increase …