healthy foods

Taking care of the lungs is essential for enhancing immunity, especially during the ongoing COVID-19 pandemic. According to …

Pomegranates are rich in various vitamins and minerals, which have a good effect on your health. In addition, …

Even though our modern medicine is advanced and different treatments exist, the number of people diagnosed with cancer …

People eat sweet potatoes as a staple food, an appetizer, a side dish, or a snack. They have …

In most Asian countries, germinated brown rice was incorporated into traditional medicines to treat or cure different types …

Not only are they delicious and high in nutritional value, but grapes are also great anti-aging food. In …

According to the Chinese Lunar calendar, autumn has arrived, and it won’t be too long before the weather …

Sourdough bread is made with a sourdough starter that’s created from a mixture of flour, water, and the …

To the ancient Greeks and Romans, the “dog days” usually occurred around the time the star Sirius appeared …

In modern society the incidence of cancer is high, raising the question as to what exactly causes it …