healthy foods

Including specific nutrient-rich fruits and veggies in the diet is quite commonplace for health-conscious people nowadays. While eating …

When you’re not feeling well, you generally lose your appetite. What’s the best food to eat when you’re …

The stomach is the digestive organ, which has the functions of digesting food and protecting the human body. …

Food is also medicine and each organ has its corresponding food for maintaining good health in traditional Chinese …

Despite its name, winter melon is tasty in the summer. There are some foods that it can pair …

The Chinese character for “cancer,” or “癌,” includes the characters for mouth, or “口,” and it indicates that …

Keeping the pancreas healthy is essential to ensure the proper functioning of your body. The pancreas performs two …

Dietary habits in winter need to follow two basic rules to help maintain good health, according to the principles …