If you want to improve your health, you must reduce excess belly fat or at least keep it …
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Tag:
healthy lifestyle
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LifestyleFeatured
Anti-Inflammatory Diets Might Help Bring Down the Risk of Cardiovascular Disease
by Jack Robertsby Jack RobertsMillions of people fall prey to cardiovascular disease, including heart attacks, every year. This is no longer limited …
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Drinking water benefits your body in many ways. For example, water aids the fluid circulation in the body, …
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The knee joint, one of the largest joints in the human body, is responsible for a considerable amount …
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Professor Chen Keji, a medical doctor who is currently a lecturer at the Chinese Academy of Sciences, recommends 10 dietary principles …
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Three academicians — Hao Xishan, Sun Yan, and Zeng Yixin from the Chinese Academy of Engineering — are experts in cancer prevention and …
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Everyone knows the importance of drinking water, which is a habitual activity. But to have a healthy body, …
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A busy roundabout in a big city, noise, cars, people rushing by and filling their days with endless …
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Yang is the masculine component in the yin-yang composite, but the preservation of Yang Qi is vital for …
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Health
Lose These 4 Bad Habits to Stay Healthy and Gain These 3 Good Habits
by Helen Londonby Helen LondonLose these bad habits to obtain high-quality sleep, which is a deep sleep that will produce antibodies and …