The knee joint, one of the largest joints in the human body, is responsible for a considerable amount …
healthy lifestyle
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Professor Chen Keji, a medical doctor who is currently a lecturer at the Chinese Academy of Sciences, recommends 10 dietary principles …
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Three academicians — Hao Xishan, Sun Yan, and Zeng Yixin from the Chinese Academy of Engineering — are experts in cancer prevention and …
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Everyone knows the importance of drinking water, which is a habitual activity. But to have a healthy body, …
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A busy roundabout in a big city, noise, cars, people rushing by and filling their days with endless …
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Yang is the masculine component in the yin-yang composite, but the preservation of Yang Qi is vital for …
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Health
Lose These 4 Bad Habits to Stay Healthy and Gain These 3 Good Habits
by Helen Londonby Helen LondonLose these bad habits to obtain high-quality sleep, which is a deep sleep that will produce antibodies and …
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The first impression often is the strongest and while a smile does matter, nails also play a vital …
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Like a protective umbrella and defense army, the immune system can enhance the body’s resistance to diseases and …
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Posture is the way you hold your body, whether it is while sitting, standing, sleeping, or any other …