In recent years, the spotlight has shifted toward the remarkable benefits of consuming fermented foods, not only for …
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holistic health
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Chinese Health TipsFeatured
Your Body’s Second Brain: Your Intestine’s Incredible, but Little Known Ability
by Hermann Rohrby Hermann RohrHave you ever heard the term “second brain”? It sounds strange, considering that in biology classes, you are …
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Mind & SpiritFeatured
True Rest for Renewal: Solutions to Relieve Fatigue and Boost Energy
by Mikel Davisby Mikel DavisFeeling perpetually fatigued despite a full night’s sleep? This common conundrum often stems from the brain not achieving …
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HealthFeatured
Rejuvenating Body and Mind: 5 Effective Methods to Combat Chronic Inflammation
by Mikel Davisby Mikel DavisModern life can be exhausting, and those sandwiched between caring for both older and younger family members feel …
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Traditional Chinese medicine treats people on many different levels. For example, I knew a Buddhist woman who lived …
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A control systems engineer in charge of product design and solutions and the creation of product manuals had …
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