Throughout life, we experience numerous reconciliations with various people, whether they are close, distant, adversaries, or unrelated. However, …
inner peace
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As our global population ages, the fastest-growing group is those aged 80 and above. The United Nations has …
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Mind & SpiritFeatured
Embracing Life’s Uncertainties with Grace: A Lesson in Letting Go
by Max Luby Max LuThe mountains quieted as the sun set and birds returned to their nests. Suddenly, a young man, his …
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Mind & SpiritEditor's Pick
Finding Home Within: Su Dongpo’s Philosophy of Inner Peace
by Mikel Davisby Mikel DavisIn classical Chinese literature, the phrase “Where the heart is at ease, there lies my homeland” from the …
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Mind & SpiritEditor's Pick
The Art of Believing: Cultivating a Heart of Faith
by Viena Abdonby Viena AbdonIn the vastness of human experience, faith stands as an enduring thread that weaves through cultures, religions, and …
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Mind & SpiritEditor's Pick
7 Effective Habits to Reduce Stress and Find Inner Peace
by Hermann Rohrby Hermann RohrModern people face all kinds of pressures. There are many ways to reduce stress, but not all universally …
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“Blessings never come together, and misfortunes never come alone.” Good luck or misfortune, inner peace, and health change …
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Mind & SpiritEditor's Pick
Ho’Oponopono: Hawaiian Teaching for Restoring Self-Love and Balance
by Mike Westby Mike WestSome say you can never achieve inner peace without forgiveness, which is often correct. Ho’Oponopono teaches forgiveness to …
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Mind & SpiritFeatured
How Being Needed Can Create Inner Peace and Wellbeing in Older People
by Ratul Sahaby Ratul SahaWe all seek some belonging. Our actions and contributions give us inner peace as nothing else can. This is …
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A research paper published in the Journal of the American Medical Association (JAMA) revealed: “In 2020, heart disease …