Stricter lockdowns in response to COVID-19 led to a higher loss in life satisfaction and worse mental health …
mental health
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Technology
Smartphones Promise Satisfaction and Meaning, but Only Deliver More Searching
by Troy Oakesby Troy OakesUsers of smartphones will be disappointed if they expect their devices and social media to fill their need …
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In today’s fast-paced society, it can be hard for kids and teens to deal with stressors that may …
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Shyness is expected in certain social situations. For example, most people have short-term nervousness when going out on …
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Let’s look at coping mechanisms. Do you frequently watch television or binge-watch TV shows when stressed and unsure …
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Editor's PickMind & Spirit
How to Balance Mental Health Amidst the Chaos of Work and Life
by Viena Abdonby Viena AbdonLife and its daily challenges can quickly get the best of us. While nutrition and rest are essential …
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Mind & SpiritEditor's Pick
Mental Wellness: Protective Factors that Keep You Healthy
by Viena Abdonby Viena AbdonMental wellness is an important factor that helps you have a fulfilling life. Therefore, a focus on improving …
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Have you ever wondered why a narcissist behaves in such a way or what kind of thoughts these …
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also …
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Since the Chinese Communist Party (CCP) imposed the much-criticized security law on Hong Kong, the exodus of Hong …