In traditional Chinese medicine (TCM), rose petals are more than just fragrant — they’re valued for their ability …
natural remedies
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Traditional plant-based medicines have been used as remedies for various ailments and conditions by many cultures worldwide. These …
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HealthFeatured
7 Essential Spring Wellness Tips From Traditional Chinese Medicine
by Mikel Davisby Mikel DavisIn the traditional Chinese calendar, Lichun (the beginning of spring) marks the first of the 24 solar terms. …
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HealthFeatured
High Blood Pressure: Emergency Tips, Herbal Remedies, and the Best Exercises
by Mikel Davisby Mikel DavisHigh blood pressure, often called the “silent killer,” is especially common in colder months. From a traditional Chinese …
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Growing your own medicinal herbs is a practical and rewarding way to enhance your health while connecting with …
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Using a hair dryer to treat specific ailments is based on principles similar to “moxibustion” in traditional Chinese …
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HealthFeatured
The Surprising Benefits of Cinnamon: Adding a Spoonful Can Make a Difference
by Mikel Davisby Mikel DavisWith its enticing aroma, cinnamon is a favorite addition to coffee for many. Not only does it reduce …
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HealthFeatured
Natural Remedies From the Kitchen: 6 Essential Remedies for Common Ailments
by Mikel Davisby Mikel DavisDiscover the hidden potential of your kitchen as a source of natural remedies. These everyday ingredients offer effective …
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Chinese Health TipsFeatured
Unlock the Secrets to Youthful Skin With These 3 Ancient Ingredients
by Emma Luby Emma LuForget expensive skincare products and complex beauty treatments. Simple dietary adjustments can help you maintain a youthful glow …
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HealthEditor's Pick
Natural Cognitive Boosters: The Role of Flavonoids and Music in Brain Health
by Mikel Davisby Mikel DavisAs we age, our bodies naturally undergo changes, affecting everything from our physical endurance to our mental agility. …