You’ve just crushed your workout, pushing past your limits and leaving the gym on a high. But a …
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pain relief
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HealthFeatured
8 Benefits of Smiling: Science Confirms Even ‘Forced Smiles’ Work
by Max Luby Max LuHow long has it been since you had a good laugh? Numerous studies have confirmed that smiling can …
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While the saying “life lies in movement” is true, aside from sweating and an accelerated heartbeat improving bodily …
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HealthFeatured
Why Coffee Is a Favorite Among the Deskbound: A Traditional Chinese Medicine Perspective
by Emma Luby Emma LuWith the growing number of coffee drinkers worldwide, there is a lot of buzz about this brew. Drinking …
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HealthFeatured
Gentle Relief: Natural Methods to Reduce Menstrual Cramping
by Viena Abdonby Viena AbdonDysmenorrhea or menstrual cramps are throbbing or cramping pains in the lower abdomen that women experience during their …