Modern people face all kinds of pressures. There are many ways to reduce stress, but not all universally …
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stress
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Health
10 Effective Tips to Boost Memory and Prevent Memory Loss Naturally
by Mikel Davisby Mikel DavisDo you often find yourself forgetting things every day? Do you enter a room only to forget why …
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Finding someone to talk to can be your uncomplicated solution if you feel overwhelmed or like your life …
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Living a busy modern lifestyle can lead to anxiety and stress. People experiencing mental pressure might find themselves …
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Social MediaEditor's Pick
The Effects of Being Addicted to TikTok on Adolescents
by Mike Westby Mike WestWhat effects does TikTok have on adolescents? If you’re curious about the results of adolescents being addicted to …
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Stress is a state of mental or physical strain resulting from certain external or internal factors, leading to …
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A research paper published in the Journal of the American Medical Association (JAMA) revealed: “In 2020, heart disease …
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Modern tech has made true relaxation quite hard, often leading to stress. You stare at your computer all …
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Need some tips in dealing with emotional eating? We live in unsettling times. Emotions are peaking daily as …
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Our Clinical Nutritionist, Sheridan Genrich, will help you get to the bottom of this problem. Understand what may …