Vitamin D is essential for bone health, immune function, and overall well-being. And it becomes even more crucial …
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sunlight
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Sunlight is often associated with warmth, happiness, and outdoor activities, but its benefits extend beyond these simple pleasures. …
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HealthFeatured
How to Improve Your Health by Being Exposed to Natural Sunlight
by Emma Luby Emma LuSunlight is one of the most important factors for human growth and health, and it dominates the circadian …
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Exposure to sunlight is essential for the growth and development of both plants and animals, including humans. Ultraviolet …