Many women (me included) spend numerous hours and dollars striving for clear, healthy, and vibrant skin. While some lotions and potions go a long way to help, the types of food you eat play a big part in your skin tone and quality in the short and long term. Your skin is a reflection of ...
Some people say that their brains don’t function well enough — why is that? Is it because the brain doesn’t have enough energy so it doesn’t work as fast? There are many “secret recipes” for dishes that are said to replenish the brain, but are they actually useful? What is it that your brain wants ...
Autumn is brisk and dry. Your throat is prone to fall victim to the change of seasons. Vast differences in temperature from morning to night also make catching colds easy. A cough often follows and may be hard to cure within a short period of time. If you have a cough already, make sure you ...