Happiness is one of the most sought-after yet misunderstood aspects of human life. People chase wealth, success, and …
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Tag:
well-being
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Self ImprovementEditor's Pick
Unlocking Success: How to Build Positive Habits and Routines for Lasting Well-Being
by Hermann Rohrby Hermann RohrThe quest for success and well-being often feels overwhelming in our fast-paced world. However, the secret to achieving …
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HealthFeatured
Harvard Study Finds Gratitude Is Linked to a Longer Life
by Mikel Davisby Mikel DavisKeeping a grateful heart may do more than improve your mood — it could also extend your lifespan. …
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As our global population ages, the fastest-growing group is those aged 80 and above. The United Nations has …
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Well BeingEditor's Pick
How to Embrace the Joy of Missing Out (JOMO)
by Hermann Rohrby Hermann RohrIn a world where the Fear of Missing Out (FOMO) dominates our social and professional lives, the concept …
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Sunlight is often associated with warmth, happiness, and outdoor activities, but its benefits extend beyond these simple pleasures. …
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Well BeingEditor's Pick
Downsides of Pulling an All-Nighter and How to Prepare for Exams Without Sacrificing Sleep
Pulling an all-nighter might seem like a quick fix when you’re cramming for an exam or trying to …
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Every day, you engage in routines that shape your future. As Aristotle wisely stated: “We are what we …
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HealthFeatured
Practical Fitness Journey 101: Starting a Realistic Workout Routine
by Viena Abdonby Viena AbdonYou’ve decided to change your life positively, embrace a healthier lifestyle, and prioritize your well-being. Starting a realistic …
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Healthy blood vessels are flexible and efficiently deliver blood and nutrients throughout the body. As they age, blood …
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