Different parts of our body carry vital health signs. It is essential to pay attention to the symptoms of liver problems in your hands.
If you notice any of the following six abnormalities in your hands, it is vital to seek medical attention as soon as possible.
1. Hand congestion
If you experience congestion under the thumb and little finger that turns white when pressed, it may be a sign of liver failure or other metabolic issues.
2. Spider nevus
Spider nevus or spider angioma on the hands is a sign of liver cell damage, endocrine problems, and decreased estrogen. If you notice spider moles on your hands, it is important to take it seriously as it may be an indication of a severe liver condition.
3. Yellowing of the skin
The liver produces coagulation factors and secretes bile. If there is a problem with the liver, these two functions will be affected, resulting in a decrease in bilirubin in the blood and causing the skin of the hands to turn yellow.
4. Visible veins
The blue veins on the body are usually more visible when the emotion is too strong. However, if there is a problem with the liver, the blue veins in the hands will also be more visible. This is generally related to excessive anger in the liver.
5. Fingers cannot be closed
If there is a problem with the liver. In that case, the body’s metabolism and detoxification will be affected, resulting in edema in the body, and local swelling of the fingers, which cannot be closed together.
6. Abnormal nail color
The standard nail color is primarily pink, and the overall color is relatively ruddy. However, if the liver is not good, the shape of the nails may be paler. This paleness is related to the problem of detoxification in the body and the lack of Qi and blood. In addition to light nails, the patient’s nails may break easily, with many noticeable vertical lines.
Two essentials of liver care
To avoid or reduce liver problems, you should take two critical steps.
1. Pay attention to diet
Paying attention to your diet and avoiding consuming too much fat and sugar is essential. Overeating high-oils, high-fat, and high-sugar foods can increase the burden on the liver, causing fatty liver and other diseases due to excess fat. Therefore, eating as lightly as possible at ordinary times is recommended.
2. Avoid alcohol
A large amount of ethanol in alcohol will cause significant damage to the liver and increase the burden on it. Therefore, it is essential to reduce or avoid drinking alcohol so as not to damage the liver and cause various liver diseases.
In conclusion, paying attention to the symptoms of congestion, spider veins, inability to close together, yellow skin, blue veins, and abnormal nail color on the hands is important. See a medical practitioner if any of these abnormalities are present. Taking the proper steps to care for your liver, such as paying attention to your diet and avoiding alcohol, can help reduce the risk of liver problems.
Translated by Patty Zhang
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