8 Ways Gratitude Can Make Your Job More Meaningful and Rewarding

Words of gratitude and appreciation written on rocks sitting in the grass.
By prioritizing gratitude, our workplaces can become environments where people find deeper meaning and connection in their work. (Image: Isabella Rose 444 via Shutterstock)

The COVID-19 pandemic marked a pivotal shift in global workplace dynamics, leading to a wave of resignations as employees re-evaluated their job satisfaction and sought environments where they felt more valued. This phenomenon, widely known as the Great Resignation, continues to influence corporate cultures and employee retention strategies.

Recent research underscores the critical role of gratitude in the workplace, highlighting its significance not only for personal well-being but also for fostering a positive organizational environment. Cultivating a culture of appreciation is essential for encouraging a sense of belonging and acknowledgment among employees.

The power of gratitude

1. Builds team morale

Gratitude in the workplace involves sincerely showing that you value and appreciate your coworkers, employees, customers, or superiors. One of the things that gratitude influences is the team and individual morale in an organization.

When people receive genuine appreciation for their achievements, their motivation and job satisfaction will likely rise. Research by the American Psychologists Association showed that 93 percent of people who felt valued at their jobs did their best, and 88 percent said they “felt engaged” at their workplace.

Male and female co-workers giving each other a high-five at the office.
When people receive genuine appreciation for their achievements, their motivation and job satisfaction are likely to rise. (Image: JLco Julia Amaral via Shutterstock)

2. Creates positive relationships

There’s a feeling of warmth that radiates when you get sincere gratitude and appreciation from your teammate or leader. Gratitude is more likely to build trust and rapport among coworkers because you feel someone has your back. 

The good thing is that this gratitude goes back and forth because people become more open and ready to communicate or share their feedback.

3. Reduces stress

Few things feel worse than grinding away for a leader or organization that doesn’t see your contribution. Humans love that feeling of appreciation and don’t want to be just another cog in the machine. Gratitude gives you a sense of belonging, and workers who feel appreciated may experience lower stress levels.

4. Increases retention

Beyond pay, most people aspire to find a job where their contributions are valued. Of course, most people go about their daily jobs without a need for applause. But who doesn’t want recognition for their accomplishments? A company or leader who appreciates their staff will likely have a higher retention rate.

5. Enhances career advancement

When you boost the morale of the people around you, their productivity increases, which can improve your reputation in the organization. Your colleagues and bosses may want to support your career development since you bring value to the company and those around you.

Also, people will want to be associated with you, increasing your networking opportunities and job offers. Naturally, leaders and peers will remember how you made them feel and may pick you up for special projects.

6. Creates a positive culture

Gratitude can create a domino effect from the leaders all the way to the last member of your team. It sets the tone for a constructive workplace environment because people feel respected, supported, and valued.

Keyboard with a sticky note with the words "Thank you" and a smiley face on it.
Gratitude sets the tone for a constructive workplace environment because people feel respected, supported, and valued. (Image: goir via Shutterstock)

7. Helps reduce conflict

Gratitude can be a powerful tool in avoiding or reducing conflict. Generally, employees who feel appreciated and more satisfied with their jobs will likely avoid disputes. And if there’s any conflict, it’s easier to resolve if both parties feel valued and appreciated for what they do at the workplace. 

8. Promotes innovation and creativity

A company can stagnate when people do the bare minimum just to get paid and get by. However, if you value the people around you, it rejuvenates them. They become more open to sharing their ideas on improving things around the organization. Also, people will become more willing to take risks, knowing they will be recognized for their efforts and achievements.

Cultivating gratitude in the workplace

Building a grateful workplace involves various strategies, from personal gestures like writing heartfelt thank-you notes to organizational initiatives such as public recognition or community involvement. Personalized gestures, in particular, can leave a lasting impact, making employees feel genuinely appreciated.

In our fast-paced, often impersonal world, fostering an environment of gratitude in the workplace is more crucial than ever. It’s not just about improving job satisfaction or retention rates; it’s about recognizing the fundamental human need to feel valued and seen. By prioritizing gratitude, we can transform our workplaces into environments where people find more profound meaning and connection in their work.

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  • Nathan Machoka

    Nathan is a writer specializing in history, sustainable living, personal growth, nature, and science. To him, information is liberating, and it can help us bridge the gap between cultures and boost empathy. When not writing, he’s reading, catching a favorite show, or weightlifting. An admitted soccer lover, he feeds his addiction by watching Arsenal FC games on weekends.

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