How long you live is not only determined by genetic factors, nutrition, access to medical care, and physical …
David Jirard
David Jirard
David has worked in various capacities and lived in several different areas of the United States. After finding his true home he carves stone, grows food, keeps honeybees, and sometimes makes music. It's the natural world that keeps him grounded.
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The human body has its own defensive mechanisms against diseases. In many cases, your immune system will stave …
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Tofu is a favored Chinese dish. Its lightness makes it suitable for all kinds of cooking. It is …
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Everybody has negative moods sometimes, such as resentment, dissatisfaction, etc. Usually, they disappear soon, but if you are …
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Everybody wishes for good health and longevity. Especially after they hit middle age, people pay more attention to …
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Summer is now upon us and maintaining summer health is important. How can you live through the hot …
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Her name is Mary Ann Bevan, and she was once called “the ugliest woman in the world.” Behind …
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Naturally, everyone wants to improve their health, but nowadays we are occupied with electronic devices to such an …
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Taking in enough calcium when you are young prevents its deficiency when you get old. Foods that are …
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A safe and comfortable flight requires adequate preparation in advance. Ms. Lin, a 28-year veteran flight attendant at …