Emma Lu

The Story of An Amazing Mother: Wang Shu-Zhen

Wang Shu-Zhen was an extraordinary woman and mother. She was born into a scholarly family in China in 1897, married a wealthy businessman when she was 19 years old, became a widow at 52, and singlehandedly raised 13 children, all of whom hold doctoral degrees. Resolution in the face of tragedy In 1948, when the ...

Emma Lu

Wang Shu-Zhen and her children.

Drinking Water Benefits You, so What Kinds of Water Should Be Avoided?

Water is the main component of the human body, accounting for 60-70 percent of our body weight. Therefore, drinking it regularly is vital for the body and mind’s function. But what is the most critical time to hydrate, and what types should be avoided? Unfortunately, many people might not know the answers. This article will ...

Emma Lu

A woman holding a glass filled with water.

Sichuan Peppers Are a Preventative Medicine

Sichuan peppers (huajiao), also known as Chinese prickly ash or Chinese peppers, are an essential seasoning in Chinese and Himalayan cuisine. They have also been used for medicinal purposes in China for centuries. They come from plants in the family Rutaceae (citrus or rue). According to traditional Chinese medicine (TCM), they are warm in nature ...

Emma Lu

Dried Sichuan peppers.

10 Habits That Create Successful People

Good habits determine a good life. Your life is the sum of countless habits. If you develop these good habits, you are not far from success. See how many you can do. 10 good habits successful people use 1. Go to bed without the phone The allure of cell phones is too great for modern ...

Emma Lu

A woman celebrating the day.

3 Stories of the Power of Kindness

Traditional Chinese culture is full of stories of kindness, and the divine rewards those who express it for their good deeds. Mr. Fan’s wife was on the verge of death from tuberculosis. A doctor told Fan: “Please use 100 sparrows and grind them into powder to make pills. After taking them for thirty-six days, take ...

Emma Lu

Sparrows perched on branches.

What Is the Greatest Wealth Children Can Inherit From Their Parents?

Life is unpredictable. So what good is accumulating vast wealth and possessions since no one can take them away upon leaving this world? This wise and worldly principle will enable parents to consider: “What is the most important and long-lasting wealth you can impart to your children?”  Traditionally, there has been a well-known saying among ...

Emma Lu

Children playing.

5 Herbs and Flowers That Are Great for Your Body

Certain factors, such as genes, exercise, diet, and a person’s environment, can benefit your health. In addition, certain herbs and flowers, even if not ingested, can also be beneficial to your health. These 5 herbs and flowers can provide specific health benefits, according to traditional Chinese medicine 1. Mint Potted mint is ornamental and very ...

Emma Lu

Pouring a cup of mint tea.

4 Mindfulness Habits That Will Help Keep Relationships Harmonious

Couples generally come together to form lifelong relationships. However, each person has to proactively and sincerely maintain these relationships attentively to achieve this longevity. Practice these 4 mindfulness habits to help build more harmonious relationships 1. Sincerely express appreciation and thankfulness A wife can express her gratitude toward her husband’s contribution to the family when ...

Emma Lu

A couple holding hands.

Life Experience and Wisdom: A Peasant Woman’s Peppers

There is a farmer’s market every day in China — if farmers or people from a village have more produce than their family can eat, they often sell the excess, such as peppers, at the market. One day, a housewife took a break from her daily routine and decided to visit the local farmers market. ...

Emma Lu

Red, yellow, and green peppers sitting in a basket.

The Meaning of the Chinese Zodiac

The Chinese zodiac consists of 12 animals — the rat, ox, tiger, rabbit, dragon, snake, horse, sheep (or goat), monkey, rooster, dog, and pig. Each animal is paired with an animal with the opposite characteristic, reflecting the teachings of ancient China. Pairs of animals in the Chinese zodiac The first pair in the Chinese zodiac is ...

Emma Lu

An illustrations of the Chinese zodiac animals.