Nathan Machoka

6 Natural Skincare Secrets From the Ancient Greeks

Skincare has been around for ages. The first archaeological skincare products discovered in Egypt reveal that ancient Egyptians utilized skincare products as early as 6,000 years ago. They employed castor, moringa, and sesame oils to moisturize their skin and reduce wrinkles. Not to be outdone, ancient Greeks had amazing skincare products as well, and you ...

Nathan Machoka

Woman with a beautiful face.

Unhealthy Competition May Be Holding You Back: Why You Should Let Go

Unhealthy competition is characterized by a win-at-all costs mentality, envy, deceit, and disregard for others, among other harmful means. This type of competition is detrimental to the individual and the society. But what are the root causes of unhealthy competition? Which signs can help you avoid these murky competition grounds? And lastly, what are the benefits ...

Nathan Machoka

Men competing with each other.

Transform Your Space: Best Color Combinations for Every Room

Using colors in room decoration isn’t just picking any shade you like. It’s about knowing how color combinations work together to make a room feel a certain way. This article will show you how choosing the right color combinations can make your space look better. Creating contrast and balance in color combinations Picking the right ...

Nathan Machoka

Cans of paint.

Healing After the Maui Wildfires: How to Help Maui Recover

About two months after quick-sweeping wildfires swept through the island of Maui, leaders and tourism stakeholders are asking tourists to visit the “Valley Isle” again — respectfully. According to the National Fire Protection Association, these were some of the most devastating wildfires in the U.S. in over a century. The wildfires killed over 100 people, ...

Nathan Machoka

The Maui fires.

The Passing of a Wizard: 21 Quotes From Harry Potter’s Professor Dumbledore

Sir Michael Gambon, a renowned Irish-English actor famous for portraying Prof. Albus Dumbledore — a fictional character from the Harry Potter series — passed away in September 2023 at 82. He may not be with us anymore, but Harry Potter fans remember his character as the symbol of wisdom, wit, compassion, and leadership. Albus Dumbledore, ...

Nathan Machoka

Michael Gambon as Professor Dumbledore.

Meet the Smallest Cats in the World and How to Choose the Right Breed

Cats come in various shapes and sizes. But some people adore kittens and wish their cats would remain small and playful forever. Luckily, some cat species stay petite and cute, ready for your snuggles and belly rubs, even as adults.  Here are small cat species, big on personalities, that will make a perfect feline companion. ...

Nathan Machoka

A Singapura cat.

9 Simple Ways to Stop Overeating

Overeating can pose a challenge if you’re aiming for a balanced diet. However, it’s essential to understand that the definition of overeating is subjective. What might seem excessive to you could be a modest portion to someone else. Recognizing and acknowledging overeating is the foundational step in your dieting journey. Symptoms of overeating include gas, ...

Nathan Machoka

Man holding a burger with a bite out of it.

8 Research-Based Tricks for Waking Up Early

Waking up early is a habit many successful people swear by, and for good reasons. Early mornings will give you peaceful and uninterrupted time to work on personal development, focus on projects, or enjoy solitude. Studies suggest that waking up early is not for everyone. People are either early birds or night owls from birth. ...

Nathan Machoka

A woman waking up early and stretching.

Unleash Your Mental Potential: 9 Benefits of Sudoku

Sudoku has captured the hearts and minds of many worldwide for almost four decades. It’s a short form of a longer Japanese phrase “Sūji wa dokushin ni kagiru,” which roughly translates as “the digits are limited to one occurrence.” Its simple rules and intriguing challenges make it a great pastime. Whether you are an adult ...

Nathan Machoka

A Sudoku puzzle.

Lupin Coffee: The Ancient, Caffeine-Free Alternative to Traditional Brews

The world has long been enamored with coffee, with over a billion consumers and approximately 2 billion cups consumed daily. Yet not everyone can indulge in the conventional coffee experience due to allergies, intolerances, or adverse reactions like palpitations, headaches, indigestion, and heartburn. Enter lupin coffee, a promising caffeine-free alternative growing in popularity for those ...

Nathan Machoka

A cup of lupin coffee.