Mind & Spirit, Featured

How Do You Move on From the Doubts of Imposter Syndrome?

Imposter syndrome is a psychological pattern of thoughts in which an individual doubts their skills, talents, or accomplishments and has a persistent internalized fear of being exposed as a “fraud.” Being caught between the desire to flourish and the fear of achieving success can be painful and overwhelming. Moreover, that fear may indicate specific worries, ...

Katrina Hicks

Illustration of a goldfish swimming at the water's surface with a shark fin strapped to it.

What Almost Changed This Young Man’s Fate?

A Chinese proverb states: “Fate leads those who are willing, but must push those who are not.” Once upon a time in the Qing Dynasty, there was a young man who was brought up in an aristocratic family and was engaged to the daughter of a rich man when he was still a child. However, ...

Max Lu

Large amount of coins.

How to Raise Successful Children

Quan has six children — four sons and two daughters. All six of her children have doctoral degrees from either Harvard or Yale, and each of them holds a position of great responsibility. She has been named “The First Mother In Korea,” and she has astonished the world by raising such successful children. Quan Hui-Xing was ...

Raven Montmorency

A couple with their young children.

Gods Help a Kind Old Man

In the old stories, it is often recounted that gods come to people in disguise to test their true nature. There was a generous and open-minded old scholar called Liu Gong who lived in Anhui during the early Qing Dynasty. One such test occurred during a very tough time in his life. Thankfully, the old ...

Max Lu

Rays of light from the sun shining through clouds.

A Touching Story About Garbage Collector Wei Si-Hao

Hang Zhou Library changed its policy last year, opening its doors to garbage collectors and the homeless on the condition that they washed their hands before entering. One of the first people to take advantage of this new policy was Wei Si-Hao. Wei had been a garbage collector for many years and he was determined ...

Emma Lu

Garbage collector with his cart.

A Little Girl’s Miracle Saved Her Little Brother

Nancy was eight years old when she learned her little brother Tom was dying. He had a brain tumor and it was very hard on the family to watch him wilt like a flower day by day. Nancy’s parents sold their home and assets, borrowed money, and moved into a small apartment, and they still ...

Kathy McWilliams

Givl in a red knit hat and jacket gives her little brother a hug.

Everything We Know About Breaking Addiction Is Wrong

Everyone believes drugs are addictive and once you start taking them, after a certain period you’ll become subject to the chemical hooks of addiction, right? Well, not necessarily. If at a hospital after an overdose, the patient is often given diamorphine — which is much stronger than heroin on the streets. So after they leave ...

Wilma Oakes

Heroin syringe and pills.

There Are People Who Have Money and People Who Are Rich Without Money

Taiwan artist Xiao Ma participated in the Chinese TV show Super Speaker and talked about his rough road in life on the topic “To give is to get.” After becoming an artist, money came very easily to Xiao Ma. He lived a playful and luxurious life, as many people in that situation do. Before long, he had lost ...

Emma Lu

Taiwanese money.

Working Mothers and Alarming Mental Health

A new social study undertaken at La Trobe University in Australia, published in the Journal of Marriage and Family, has found a strong and reciprocal link between working mothers‘ management of their work-to-family conflict and their mental health. Juggling paid work and family is commonplace for women in Western countries these days, but it’s really tough! Not only do these ...

Emma Lu

A mother holding her young daughter's hand and walking down a cobblestone street in a city.

5 Strategies to Cultivate Hope

Life has unexpected ways of unfolding. Often compared to a roller coaster ride, a person has to go through ups and downs. Even then, rarely does anyone understand what life is all about. With all the suffering going around, life does seem to be going downhill for everyone. But many are holding onto hope. Being ...

Raven Montmorency

Yellow flower growing through a crack in the sidewalk, hope concept.