Study Finds Nature Is Proving to Be an Awesome Medicine for PTSD
The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder (PTSD), according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips. Psychologists tested nature’s healing powers on 72 military veterans and, separately, on 52 teens from underserved Bay Area ...