Health

Runners are obsessed with time. Amateur or professional, for most avid runners, the aim is to get faster …

The warning that excessive sugar consumption damages your teeth and leads to cavities is deeply ingrained in us …

A good bedtime routine is essential for your child’s growth, development, and health. Many studies show children who …

Nowadays, as people increase their screen time on mobile phones and computers, their eyes suffer more severe visual …

Each year, more and more Victorians become sick with a flesh-eating bacteria known as Buruli ulcer. Last year, …

As the proverb goes: “An apple a day keeps the doctor away.” Modern research has also confirmed that …

CBD has emerged as a prominent topic in mainstream media and natural healing circles. Marketed as a remedy …

Everyone seems to have a different opinion regarding how often towels and bed sheets should be washed. While …

As many of us hit the gym or go for a run to recover from the silly season, …

You probably don’t consider how your shoes affect your feet, but your podiatrist certainly does. The wrong shoes …