Health

We’ve all experienced moments of anger, but have you ever stopped to consider what it truly costs you? …

Your body functions like a house that’s constantly undergoing “destruction” and “construction.” Aging, in essence, is when the …

As you age, your brain health begins to show signs of decline, starting around the age of 40. …

For foodies, eating more is often easier than eating less at every meal. If you’re still doing that, …

It’s approaching the time of the year when you might feel more overwhelmed than usual. There are work …

Japan’s healthcare system has consistently ranked among the top globally for many years. This success is worth emulating …

In real life, some people have a good physical state. People with a good physical state and who …

At this time of year, many people are considering New Year’s resolutions to lose holiday weight and live …

Too much sleep, too little sleep, and staying up too late are all bad things. While these actions …

Taiwanese director Hou Hsiao-Hsien, hailed by The New York Times as “Taiwan’s Greatest Filmmaker,” received the Lifetime Achievement …