Mind & Spirit
An introvert is a person with qualities of a personality type known as introversion, which means that they …
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Mind & Spirit
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Mind & SpiritFeatured
Did You Know Meditation Can Help You Make Fewer Mistakes?
by Emma Luby Emma LuStress, constant workload, and the often-hectic daily routine make a person forgetful. While this is not always harmful, …
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Editor's PickMind & Spirit
Children Learning to Use Mindfulness to Navigate Complex Feelings
by Wilma Oakesby Wilma OakesWhen listening to children, you always hear something you just don’t expect. They can be unexpectedly articulate about …
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Mind & SpiritFeatured
Are These Life Lessons Really From a 90-Year-Old?
by Wilma Oakesby Wilma OakesWith age comes wisdom, but Regina Brett, the author of a popular list of life lessons, is only 54 …
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Happiness is to be in a state of true joy, a moment of being genuinely “happy.” At the …
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Making mistakes is nothing unnatural and all of us err at some point or the other. While we …
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Editor's PickMind & Spirit
Detox Your Mind: 5 Ways to Cleanse Your Character
by Armin Auctorby Armin AuctorEverybody is always talking about going on a detox to get rid of the impurities in their bodies so they …
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A miracle occurred at the Chongwen Pagoda. Humans cannot see gods and buddhas with the naked eye, but miracles are continuously happening …
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Dreaming occurs during the Rapid Eye Movement (REM) cycle of sleep. During this period, your eyes move quickly around in …
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Understanding the benefits of wanting less go back millennia. Socrates said: “The secret of happiness, you see, is …