Ginger is not just a well-loved spice, it’s also a powerful superfood. But what’s the best time to …
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Green Island, formerly known as the Island of Fire (火燒島), is a small but vibrant island referred to as …
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The recent death of Australian man Jason Kennison after reaching the summit of Mount Everest highlights how dangerous …
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Losing a loved one can be challenging, especially for young children, so finding creative ways to comfort them …
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This is a three-part series; please go here for Part 1 In part one of this three-part series …
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Environment
70 Years After the First Ascent of Everest, the Impact of Mass Mountaineering Must Be Confronted
by Troy OakesMountains — their height, their mass, their climates, and their ecosystems — have fascinated humans for thousands of …
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Feel GoodFeatured
Unlocking the Benefits of Power Naps for Productivity and Well-Being
by Viena AbdonThe relentless pace of modern life often leaves us feeling drained. In the midst of a busy schedule, …
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There’s something irresistibly captivating about babies’ laughter. A beacon of pure joy and an indicator of good health, …
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Relationships
Talking to Babies May Contribute to Brain Development: Here’s How to Do It
by Troy OakesTalking to your baby or toddler shapes the structure of their brain, my colleagues and I have discovered. …
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HealthFeatured
Eating Dark Chocolate Can Surprisingly Lower Your Risk of Chronic Diseases
by Mikel DavisDietary fiber is typically associated with vegetables, but dark chocolate, a treasure trove of dietary fiber, challenges this …