Life is precious. Every moment is a gift. So when you can ignore something, control your temper and …
Tag:
anger management
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HealthFeatured
The Hidden Costs of Anger: Insights from Tibetan Healing Techniques
by Max Luby Max LuWe’ve all experienced moments of anger, but have you ever stopped to consider what it truly costs you? …
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Everyone is concerned about staying healthy, but why is it said that the best way to cherish life …
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HealthEditor's Pick
Managing Anger: How Anger Changes Your Body and Mind
by Viena Abdonby Viena AbdonAnger is an inherent human emotion, as it is inevitable that you will all feel it at some …
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Relationships
Kids Driving You Crazy? Try These Science-Backed Anger Management Tips for Parents
by Troy Oakesby Troy OakesWhat makes your anger boil over? You’re running late for work, your 8-year-old can’t find the homework they …
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It’s often stated that negative emotions can affect your overall health and immune system. The prolonged presence of …
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Nearly everyone has experienced the “kick the cat” effect, but what is it exactly? Here’s one example. After …
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Why do we get angry in the first place? Unfulfilled desires may be the cause of many anger …