Eggs are widely recognized as a nutritious food, but how you prepare them can affect how well your …
cancer prevention
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Research shows that environmental factors, lifestyle habits, and diet are key contributors to cancer risk. Dr. Hung Yung-Hsiang, …
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Cell renewal and division are constant cycles in your body. A few errors are bound to happen among …
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Recent research has increasingly acknowledged the role of dietary fiber in maintaining health, earning it the nickname “longevity …
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Since the olden days, organ meats have been and still are some of the most nutritious meats in …
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An old Chinese saying resonates with the season as the cold winter embraces us: “Eat radishes in winter …
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Broccoli is the “poor man’s doctor,” and not only is it commonly available in grocery stores, but it …
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Daily exposure to environmental toxins as well as genetic factors have an influence on whether you may get …
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Flaxseeds, scientifically known as Linum usitatissimum, are tiny, crunchy seeds with a nutty taste. Their color ranges from …
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HealthFeatured
Sweet Potatoes: A Unique Food With a Very Powerful Ability
by Hermann Rohrby Hermann RohrSweet potato is a vegetable that has been selected by the National Cancer Research Center of Japan as …