Eggs are one of the most common foods in daily life. Through the wisdom of traditional Chinese medicine …
Chinese Health TipsFeatured
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Well BeingEditor's Pick
Harvard Study Confirms What Chinese Medicine Has Long Known: Gratitude Promotes a Longer, Healthier Life
by Mikel Davisby Mikel DavisA recent study from Harvard University has revealed that elderly women who regularly practice gratitude tend to live …
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HealthFeatured
Discover the Powerful Health Benefits of Cranberry Juice: A Must-Have in Your Diet
by Viena Abdonby Viena AbdonCranberry juice is a popular drink known for its tangy taste and vibrant color. Beyond its flavor, it …
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Using a hair dryer to treat specific ailments is based on principles similar to “moxibustion” in traditional Chinese …
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Belief systems have a profound impact on health. Increasing scientific evidence shows that prayer, meditation, and qigong can …
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HealthFeatured
Turmeric and Cinnamon in Coffee: 2 Spices That Enhance Your Daily Brew and Health
by Emma Luby Emma LuCoffee has become a staple in many people’s daily routines, with some drinking several cups a day. If …
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Cabbage, a common vegetable found in many kitchens, holds a special place in traditional Chinese medicine (TCM). Known …
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The saying “An apple a day keeps the doctor away” is a familiar adage passed down through generations. …
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Well BeingFeatured
White Fungus: The Ultimate Guide to a Timeless Chinese Superfood
by Emma Luby Emma LuIn the ever-evolving world of superfoods, white fungus, also known as Tremella fuciformis, is gaining recognition among health-conscious …
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The word yogurt was coined from the Turkish term “yogurmak,” which means curdle, thicken, or coagulate. It is …
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