Using a hair dryer to treat specific ailments is based on principles similar to “moxibustion” in traditional Chinese …
health benefits
-
-
Belief systems have a profound impact on health. Increasing scientific evidence shows that prayer, meditation, and qigong can …
-
HealthFeatured
Turmeric and Cinnamon in Coffee: 2 Spices That Enhance Your Daily Brew and Health
by Emma Luby Emma LuCoffee has become a staple in many people’s daily routines, with some drinking several cups a day. If …
-
Cabbage, a common vegetable found in many kitchens, holds a special place in traditional Chinese medicine (TCM). Known …
-
The saying “An apple a day keeps the doctor away” is a familiar adage passed down through generations. …
-
Well BeingFeatured
White Fungus: The Ultimate Guide to a Timeless Chinese Superfood
by Emma Luby Emma LuIn the ever-evolving world of superfoods, white fungus, also known as Tremella fuciformis, is gaining recognition among health-conscious …
-
The word yogurt was coined from the Turkish term “yogurmak,” which means curdle, thicken, or coagulate. It is …
-
Everyone has their own preferred taste. Some people enjoy sour foods so much that their teeth feel weak, …
-
Recent research has increasingly acknowledged the role of dietary fiber in maintaining health, earning it the nickname “longevity …
-
Japanese cuisine embodies traditional and healthy foods. Miso soup is one such food, and it stands in a …