Most people would expect a freezer can keep perishable food fresh and safe from spoilage for many months. …
health tips
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HealthFeatured
Covering Your Baby’s Pram With a Dry Cloth Can Increase the Temperature by Almost 4°.
by Troy Oakesby Troy OakesWe like to think of babies as tiny versions of ourselves. But babies aren’t simply miniature adults, especially …
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In ancient China there lived a famous medical doctor and pharmacologist named Sun Simiao (A.D. 541-682). Sun was so respected …
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HealthFeatured
Don’t Like Drinking Plain Water? 10 Healthy Ideas for Staying Hydrated this Summer
by Troy Oakesby Troy OakesHave you heard the saying “water is life?” Well, it’s true. Water is an essential nutrient. Our bodies …
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Self ImprovementEditor's Pick
For Better Health, Say No to These 9 Habits in 2023
by Viena Abdonby Viena AbdonThe new year brings plenty of opportunities to take care of yourself and your health. To help you …
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HealthFeatured
Wellness tips and Insights for a Happy and Healthy Life
by Jack Robertsby Jack RobertsThe health and wellness field is constantly evolving, with new research being published continuously. This article will explore …
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Most people do not know the best ways to drink water and have formed unhealthy habits when it …
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I wrote this article for a local magazine recently that was interested in my take on healthy breakfast …
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If you are like most people, you normally throw away the banana peel when you are finished eating …
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Being blessed with good health is critical to enjoying a long, happy, and healthy life. If your body …