Coffee has a rich aroma and a refreshing effect, which is the main reason many people enjoy drinking …
liver health
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HealthFeatured
Rose Tea Benefits: Relieve Stress and Support Glowing Skin Naturally
by Mikel Davisby Mikel DavisIn traditional Chinese medicine (TCM), rose petals are more than just fragrant — they’re valued for their ability …
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HealthFeatured
7 Essential Spring Wellness Tips From Traditional Chinese Medicine
by Mikel Davisby Mikel DavisIn the traditional Chinese calendar, Lichun (the beginning of spring) marks the first of the 24 solar terms. …
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Mind & SpiritEditor's Pick
How Anger Harms Your Body: Hidden Health Risks You Need To Know
by Mikel Davisby Mikel DavisAnger is more than an emotional outburst; it can cause significant harm to your body. Ancient Chinese medicine …
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HealthFeatured
Maximizing Your Morning Coffee Routine for Health and Energy
by Mikel Davisby Mikel DavisFor many, coffee is the perfect way to start the day, helping to wake up the mind and …
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Chinese Health TipsFeatured
Protecting Your Organs: Traditional Chinese Medicine Tips for a Healthier You
by Max Luby Max LuYour body is an intricate and finely tuned machine, with each organ crucial in maintaining overall health. As …
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While the saying “life lies in movement” is true, aside from sweating and an accelerated heartbeat improving bodily …
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Cucumbers, with their extremely low calorie content and ability to prevent fat formation, are a popular choice for …
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With the serious environmental pollution in modern society, detoxification has become a hot topic in health care. Notably, …
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The liver is an incredibly important organ in the human body, responsible for metabolism and the production and …