Trying to achieve perfection at all times can have both good and bad sides. Learning to accept that …
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Tag:
mental health
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Parkinson’s disease (PD) is among the most common neurodegenerative disorders, with over 10 million people worldwide living with …
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Letting go of resentment is a transformative journey that brings peace of mind and significantly improves your emotional …
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Dealing with a victim mentality can significantly hinder personal growth and happiness. This mindset, characterized by a perpetual …
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Self ImprovementEditor's Pick
Building Optimism: Keys to a Positive Mindset and a Brighter Future
by Viena Abdonby Viena AbdonStaying positive is only possible if one has a positive mindset. A positive mindset can change things in …
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Self ImprovementEditor's Pick
Exploring the Risks: The Dangers of Hyper-Independence
by Viena Abdonby Viena AbdonAs a sailor on a vast ocean, you must rely on your strength and resources to survive. When …
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Traditionally, scientists have focused on the impact of food on physical health. However, in recent years, the scientific …
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Every day, you engage in routines that shape your future. As Aristotle wisely stated: “We are what we …
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HealthEditor's Pick
Managing Irritability: What Triggers Your Anger and How to Cope
by Viena Abdonby Viena AbdonManaging irritability can be one of the biggest challenges a human can face on their personal development journey. …
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Technology
Can Playing Tetris Help Prevent PTSD if You’ve Witnessed Something Traumatic?
by Troy Oakesby Troy OakesAfter witnessing tragic events, many people turn to online communities such as Reddit to discuss and process their …