In a world where the Fear of Missing Out (FOMO) dominates our social and professional lives, the concept …
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Tag:
mental health
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Sunlight is often associated with warmth, happiness, and outdoor activities, but its benefits extend beyond these simple pleasures. …
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There’s an effective method for dealing with insomnia: increasing the weight of your blanket. “What? Wouldn’t a fluffy, …
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HealthEditor's Pick
The Power of Mindfulness: Reversing Chronic Illness Through Inner Healing
by Max Luby Max LuThe quest for health and well-being has taken on new dimensions in our fast-paced, technology-driven world. While advancements …
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Self ImprovementEditor's Pick
Embracing Imperfection: 11 Practical Tips to Overcome Perfectionism
by Viena Abdonby Viena AbdonTrying to achieve perfection at all times can have both good and bad sides. Learning to accept that …
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Parkinson’s disease (PD) is among the most common neurodegenerative disorders, with over 10 million people worldwide living with …
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Letting go of resentment is a transformative journey that brings peace of mind and significantly improves your emotional …
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Dealing with a victim mentality can significantly hinder personal growth and happiness. This mindset, characterized by a perpetual …
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Self ImprovementEditor's Pick
Building Optimism: Keys to a Positive Mindset and a Brighter Future
by Viena Abdonby Viena AbdonStaying positive is only possible if one has a positive mindset. A positive mindset can change things in …
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Self ImprovementEditor's Pick
Exploring the Risks: The Dangers of Hyper-Independence
by Viena Abdonby Viena AbdonAs a sailor on a vast ocean, you must rely on your strength and resources to survive. When …