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At 57, renowned Japanese manga artist Ami Shibata maintains a slim figure, but that wasn’t always the case. …

What qualifies as a healthy food? Everyone seems to have a different answer, although some foods are widely …

Amid your busy daily life, you often face various pressures and conflicts. Behind these seemingly trivial matters lie …

Most people enjoy eating pistachios, pumpkin seeds, peanuts, cashews, sunflower seeds, and walnuts during the holidays. Not only …

Heart disease can seriously endanger human health. Patients with heart disease should pay special attention to their diets. …