Both modern clinical research and traditional Chinese medicine suggest that emotional well-being plays a crucial role in overall …
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Tag:
positive mindset
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Well BeingEditor's Pick
How to Build a Happy Life: 9 Science-Backed Habits for Lasting Joy
by Emma Luby Emma LuWhat defines a turning point in life? Sometimes, it’s a bold decision. Sometimes, a quiet moment of letting …
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Self ImprovementEditor's Pick
Building Optimism: Keys to a Positive Mindset and a Brighter Future
by Viena Abdonby Viena AbdonStaying positive is only possible if one has a positive mindset. A positive mindset can change things in …
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Mind & SpiritEditor's Pick
The Losses You Suffer Are Your Blessings in Disguise
by Emma Luby Emma LuLife’s journey is often marked by the interplay of adversity and fortune. A common misconception is that being …
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Endurance is often overlooked as a vital aspect of life, yet it is one of the most important …
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Having a positive outlook can not only change a bad situation, but it can change your life, and …
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We hear it all the time. Life is short — choose happiness. The truth is, living a happier, …
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“Nothing can harm you as much as your own thoughts unguarded.” — Buddha Much like clouds floating across …
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Are you feeling anxious and stressed out? Do you feel like you’re constantly in fight-or-flight mode? If so, …
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The practice of gratitude as a tool for happiness has been promoted for years. Long-term studies support gratitude’s effectiveness …
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