self-improvement

Can positive affirmations really rewire your brain? The way you speak to yourself can have a profound impact …

A recent study from Harvard University has revealed that elderly women who regularly practice gratitude tend to live …

Throughout history, societies have celebrated the qualities of a gentleman. From the noble warriors of ancient Greece to …

Zeng Guofan, a prominent statesman of the late Qing Dynasty, made a significant impact on politics, military affairs, …

Many successful people, including Microsoft founder Bill Gates and renowned investor Warren Buffett, follow habits that consistently contribute …

Once, a poet had written many poems and gained some fame. However, much of his work remained unpublished …

Here are two tales about overcoming adversity: looking honestly at one’s knowledge and skills, acknowledging shortcomings, and working …

A parent’s words have the remarkable ability to shape the trajectory of a child’s life. The impact can …

In a world of constant change and uncertainty, the ancient philosophy of Stoicism offers timeless insights into achieving …

From the moment you are born, you are surrounded by expectations. As you grow, you embody most of …