There’s an effective method for dealing with insomnia: increasing the weight of your blanket. “What? Wouldn’t a fluffy, …
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Tag:
sleep disorders
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Sometimes, getting up early could be more harmful to your body. Why? We all know that “early to …
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There is hardly any person who does not dream while sleeping. Dreams can be of many types and …
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Insomnia is a condition that affects millions of people. If you are one of them, perhaps you need …
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Eating too much junk food has been linked to poor sleep quality in teens, a University of Queensland-led …
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The opener to Matthew Walker’s TED Talk is not exactly what you’d expect to hear in a lecture …
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In a new study published in the open-access journal PLOS Biology, Vanessa Hill, Mimi Shirasu-Hiza, and colleagues at …
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Many people believe that snoring happens when a person is overly tired, and take it as a sign …