Fruits are delicious and packed with vitamins, minerals, and antioxidants, making them beneficial for health. This article highlights …
traditional chinese medicine
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Chinese CultureFeatured
The Virtue of Silence: The Tale of a Compassionate Healer
by Max LubyMax LuIn the annals of Qing Dynasty lore, the story of Wei Lianfang’s father stands out as a beacon …
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FoodFeatured
The Healing Properties of 35 Fruits According to Traditional Chinese Medicine
by Emma LubyEmma LuDifferent fruits are on the market all year round, and fruits are effective against several diseases. Check to …
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HealthFeatured
Maintaining Brain Health After 40: Engaging the Mind and Body to Help Prevent Dementia
by Mikel DavisYour brain’s natural ability to maintain its function starts to decline as you age, particularly after you reach …
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As the colder months approach, bringing with them drier air, there’s a notable rise in respiratory conditions, like …
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The classic text Yellow Emperor’s Classic of Internal Medicine says: “If the blood and qi (vital energy) aren’t …
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HealthFeatured
Rice for Health: Exploring the Nutritional Powerhouse in Traditional Chinese Medicine
by Max LubyMax LuThe ancient saying “five grains for nourishment” speaks to the enduring wisdom that grains have been fundamental in …
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Medical acupuncture seems to be the unnoticed sibling of modern medicine. Despite modern misconceptions that view traditional Chinese …
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There’s a saying: “Medicine nourishes less than food, and food nourishes less than sleep.” Indeed, it can be …
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As autumn sets in, the weather becomes progressively cold and dry. Many people start to experience symptoms like …