A stroke, or cerebral infarction, poses a significant risk to middle-aged and older adults. While no single food …
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nutrition
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Well BeingFeatured
8 Fruits That Naturally Strengthen Hair and Prevent Its Loss
by Mikel Davisby Mikel DavisModern life often comes with constant stress, inadequate rest, and poor dietary habits — all of which can …
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When you first hear about it, growing your sprouts at home sounds like a science experiment. Get your …
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HealthFeatured
What Happens to Your Body After Drinking a Bottle of Coke
by Mikel Davisby Mikel DavisSoda is more than just a beverage — it’s a global habit. Billions of bottles are sold each …
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LifestyleFeatured
Survival Trick of Eating Tree Bark: What You Need to Know to Stay Alive
by Hermann Rohrby Hermann RohrIn the world of wilderness survival, the concept of the “survival trick: eating tree bark” may sound unusual, …
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HealthFeatured
How to Strengthen Your Bones Starting Today — No Matter Your Age
by Mikel Davisby Mikel DavisAunt Xiu, a woman in her 50s, was known for her vibrant energy — balancing business and household …
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Chinese Health TipsFeatured
Traditional Chinese Medicine Doctor Says Eggs Are the Best Food for Nourishing the 5 Organs
by Emma Luby Emma LuEggs are one of the most common foods in daily life. Through the wisdom of traditional Chinese medicine …
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HealthFeatured
Discover the Powerful Health Benefits of Cranberry Juice: A Must-Have in Your Diet
by Viena Abdonby Viena AbdonCranberry juice is a popular drink known for its tangy taste and vibrant color. Beyond its flavor, it …
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You’ve just crushed your workout, pushing past your limits and leaving the gym on a high. But a …
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Cabbage, a common vegetable found in many kitchens, holds a special place in traditional Chinese medicine (TCM). Known …
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