Japanese people are known for their longevity. Recently a book by Dr. Takuji Shirasawa entitled 101 Ways to Live …
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Depression is currently one of the world’s biggest health concerns and disabilities. Everyone knows someone with depression, whether …
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The bedroom is a highly private and personal place. It ties in closely with one’s “qi” (energy flow). With …
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Women, like men, should enjoy a variety of healthful foods from all foods groups, including whole grains, fruits, vegetables, …
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Canada is known for its diversity of wildlife. It is home to various predatory mammals, including grizzly bears. …
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You may have a terrace or backyard garden, replete with some pretty-looking flowers, shrubs, and bushes. It is …
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When we think of building up our blood, we often turn to iron supplements or iron-rich foods. But …
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Professor Chen Keji, a medical doctor who is currently a lecturer at the Chinese Academy of Sciences, recommends 10 dietary principles …
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Hang Zhou Library changed its policy last year, opening its doors to garbage collectors and the homeless on …
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Within the flesh, skin, and seeds of many fruits and vegetables lie hidden chemical compounds that can increase …