Mind & Spirit

Animals Can Differentiate Between Good and Bad People

This is a story that took place during the Song Dynasty about how animals can tell good and bad people. Nine men were on the way back to their hometown after completing their civil service. All of them were from the same village. They were in a remote mountain pass when all of a sudden ...

Jack Roberts

Chinese Woman Known for Recalling Past Lives

There is a story on a Chinese news site known as Fenghuang Net about an elderly lady named Niu Wenqi from Shilou County, Shanxi Province, who is quite famous locally. While Niu never had a day of schooling, she could remember three of her previous past lives over the last 158 years, and every one ...

Nspirement Staff

Mental Health Disorders in Adolescence: The Risks and Resilience

A deeper understanding of the wiring and rewiring of the adolescent brain is helping scientists pinpoint why young people are especially vulnerable to mental health disorders in adolescence — and why some are resilient. When Charly Cox was diagnosed in her teenage years with depression and other mental health disorders, what lay ahead for her ...

Troy Oakes

Why Ancient Qigong Is Powerful, Yet Peaceful

Originating from Buddhist and Taoist monks in China, qigong is a spiritual practice that aims to help its users achieve total wellbeing. Unlike plain physical exercises where the focus is simply on the movement of the body, qigong requires its practitioners to have a certain level of mental preparation. “In order to do qigong… we ...

Nspirement Staff

People practicing Falun Gong.

How Dreams Predicted the Fall and Rise of Zhou Bida

To understand the significance of dreams in ancient China and how they were interpreted and used to guide or validate the path a person was on, one must first understand how ancient Chinese viewed dreams. According to the ancient Chinese, we humans have a soul that consists of two components. One, which is more physically oriented ...

Hermann Rohr

Is This What Helps Create Outstanding Children?

It is said that good habits help create outstanding children. What are these habits and do they apply to every child in the same way? Those who advocate child education from a pedagogical angle believe that it is important for children to get into the habit of consistency in order to develop a sense of trust for receiving, ...

Hermann Rohr

A family walking into the sunset.

Good and Evil, and Their Effects on the Body

The ancients believed that doing evil deeds created retribution that would arrive sooner or later. Numerous studies have confirmed that good and evil have an effect and that doing good deeds can prolong a person’s life. During a study of social relationships and mortality risk, American researchers found that a person who is helpful and ...

Armin Auctor

The yin-yang symbol of Tai chi

Why Parents Should Put Strict Limits on TV Viewing

It has long been said that parents should limit how much exposure their kids have to television programs. The importance of monitoring the type of shows the kids watch has also been stressed. And the reasons for such strict control on children’s TV viewing behavior is quite simple — to ensure that they are not ...

Nspirement Staff

If You Have Guilt-Proneness, You’re Probably More Trustworthy

It turns out your mother was right: Guilt is a powerful motivator. New research from the University of Chicago Booth School of Business finds that when it comes to predicting who is most likely to act in a trustworthy manner, one of the most important factors is guilt-proneness. In the study in the Journal of Personality ...

Troy Oakes

Fingers pointing ata guilty sign.

Study Shows Younger Children Tend to Make More-Informed Decisions

A new study from the University of Waterloo has found that in some ways, the older you get, the worse your decision-making becomes. The study established that younger children seem to make slightly better decisions than older children. The older children get, the more they tend to ignore some of the information available to them ...

Troy Oakes