China, Health

The Five Elements and the Human Body

In Chinese medicine, the human body is divided into five elements: wood, fire, earth, metal, and water. Human organs and tissues correspond to the five elements. The body’s five elements not only automatically self-regulate according to the laws of yin and yang, but also coordinate with the five elements from the outside world in order ...

Armin Auctor

yin yang carving

Can Orange Light Really Help Mental Disorders?

Can orange light therapy really help people who have serious mental disorders, like those who hear voices and see things that aren’t there? Or people who are thinking about committing suicide? A center in Norway has joined the ranks of only a very few where the windows and lamps are equipped with orange filters. The ...

Troy Oakes

orange window showing orange tinted trees and nature in yard

Sage: The Herb of Wisdom

Sage (Salvia officinalis) is a small, compact shrub that is native to the hills of Croatia, Dalmatia, and along the Mediterranean Coast to Spain. In the wild, it can be found growing around limestone rock formations, preferring rocky alkaline soils. This makes it great to plant in your garden as a pioneer if these conditions ...

Armin Auctor

sage flower

Study Finds Exposure to Air Pollution Raises Risk of Birth Defects

New research indicates that if women are exposed to air pollution just prior to conception, or during the first month of pregnancy, they face an increased risk of their children being born with birth defects, such as cleft lip, palate, or abnormal hearts. The increased risk may be modest; however, the potential impact on a ...

Troy Oakes

Is Nicotine the Answer to Treating Chronic Lung Disease?

Researchers at the Ohio State University Wexner Medical Center have discovered the highly addictive drug in tobacco products, called nicotine, may help people with sarcoidosis, a chronic inflammatory lung disease. The main symptom of most lung diseases is shortness of breath, however, with sarcoidosis, its debilitating fatigue makes it frequently misdiagnosed. When left untreated, the ...

Troy Oakes

Nicotine

Treat Snoring Naturally

Many people believe that snoring happens when a person is overly tired, and take it as a sign of sleeping well. Snoring actually indicates the presence of a sleep disorder, most commonly Obstructive Sleep Apnea (OSA), which is characterized by frequent pauses in breathing while asleep. Severe cases of OSA may induce hypertension, heart failure, ...

Audrey Wang

man under sheets sleeping dog also under sheets

Healing Cancer Without Medicine

“We found a malignant tumor” is the last thing anyone wants to hear their doctor say, as it is understood to be a terminal condition. Yet CNN has reported cases of people healing cancer through the use of positive thinking. David Seidler won an Academy Award for Best Original Screenplay for The King’s Speech in ...

David Jirard

Man in meditation at the beach.

An Important Difference Between Chinese and Western Medicine

The main difference between Chinese and Western medicine is that the former is rooted in traditional culture, while Western medicine is a branch of modern empirical science. In today’s society dominated by Western medicine, people tend to doubt the efficacy of Chinese medicine. Even in today’s China, Chinese medicine is often debated. In fact, in ...

Nspirement Staff

4 Parts of Your Body You Need to Keep Warm In Cold Weather

Temperature changes a lot during the period between summer and autumn. When the weather turns, it is imperative to keep warm in cold weather. We have different ideas and perceptions of cold, but is cold always bad, or can it be good for us? We look at the effects of cold weather, particularly the effects ...

Raven Montmorency

Woman with blue hat and mittens drinking hot beverage from a snowman mug outside while snow lightly falls.

More Benefits of Drinking Tea

Yes, tea is good for you, but how so? These facts shared on Chinese social media show just some of the awesome benefits of drinking tea. May promote longevity A survey done on centenarians reports that 40 percent of their long-lived subjects were tea lovers, while 80 percent had the habit of drinking tea. According to their ...

Raven Montmorency

A black table that holds a white porcelain cup and a glass pitcher filled with green tea.